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Kyrgyz vs Sudanese food & cuisine

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Kyrgyzstan

VS

Sudan

In Kyrgyzstan, people consume about 2184 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 0%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.

Kyrgyzstan

Sudan

The average Kyrgyz daily plate size is

The average Sudanese daily plate size is

2184 g.
1375 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

324 G

RICE

22 G

CORN

79 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 416 G

WHEAT

185 G

RICE

10 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

49 G

SORGHUM

169 G

OTHER CEREALS

0 G

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Produce 907 G

PULSES

15 G

VEGETABLES

500 G

STARCHY ROOTS

306 G

FRUITS

86 G

SEA PLANTS

0 G

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Produce 483 G

PULSES

29 G

VEGETABLES

238 G

STARCHY ROOTS

44 G

FRUITS

172 G

SEA PLANTS

0 G

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Meats 112 G

POULTRY

17 G

PORK

6 G

BEEF

42 G

MUTTON AND GOAT

25 G

OTHER MEAT

6 G

OFFALS

16 G

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Meats 65 G

POULTRY

5 G

PORK

0 G

BEEF

22 G

MUTTON AND GOAT

20 G

OTHER MEAT

9 G

OFFALS

9 G

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Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

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Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

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Eggs and dairy 575 G

EGGS

13 G

MILK AND DAIRY

555 G

ANIMAL FATS

7 G

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Eggs and dairy 261 G

EGGS

4 G

MILK AND DAIRY

255 G

ANIMAL FATS

2 G

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SUGARS, FATS AND NUTS 159 G

NUTS

20 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

83 G

SUGAR CROPS

9 G

VEG OILS

29 G

OILCROPS

26 G

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Herbs

DILL

PARSLEY

WILD GARLIC

ZIZIPHORA

BAY LEAVES

CILANTRO

MINT

BAOBAB LEAVES

HIBISCUS

PREKESE

Kyrgyzstan
Common
Sudan

DILL

PARSLEY

WILD GARLIC

ZIZIPHORA

BAY LEAVES

CILANTRO

MINT

BAOBAB LEAVES

HIBISCUS

PREKESE

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Spices

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

NIGELA SEED

TURMERIC DRY

CINNAMON

CLOVES

DRY CHILI

FENUGREEK

GINGER

GREEN CARDAMOM

Kyrgyzstan
Common
Sudan

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

NIGELA SEED

TURMERIC DRY

CINNAMON

CLOVES

DRY CHILI

FENUGREEK

GINGER

GREEN CARDAMOM

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Aromatics

CARROT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

Kyrgyzstan
Common
Sudan

CARROT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

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Condiments

DRIED YOGURT

FRUIT MOLASSES

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

HONEY

SESAME SEEDS

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

SHEA BUTTER

TAMARIND

Kyrgyzstan
Common
Sudan

DRIED YOGURT

FRUIT MOLASSES

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

HONEY

SESAME SEEDS

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

SHEA BUTTER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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