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Kyrgyz vs Mauritian food & cuisine

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Kyrgyzstan

VS

Mauritius

In Kyrgyzstan, people consume about 2184 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 0%. In Mauritius, the daily total is around 1779 g, with grains leading at 29% and fish and seafood at the bottom with 4%.

Kyrgyzstan

Mauritius

The average Kyrgyz daily plate size is

The average Mauritian daily plate size is

2184 g.
1779 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

324 G

RICE

22 G

CORN

79 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 519 G

WHEAT

322 G

RICE

183 G

CORN

8 G

BARLEY

3 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 907 G

PULSES

15 G

VEGETABLES

500 G

STARCHY ROOTS

306 G

FRUITS

86 G

SEA PLANTS

0 G

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Produce 481 G

PULSES

25 G

VEGETABLES

264 G

STARCHY ROOTS

67 G

FRUITS

105 G

SEA PLANTS

0 G

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Meats 112 G

POULTRY

17 G

PORK

6 G

BEEF

42 G

MUTTON AND GOAT

25 G

OTHER MEAT

6 G

OFFALS

16 G

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Meats 150 G

POULTRY

110 G

PORK

10 G

BEEF

16 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

3 G

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Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

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Fish and seafood 75 G

FISH

61 G

SEAFOOD

14 G

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Eggs and dairy 575 G

EGGS

13 G

MILK AND DAIRY

555 G

ANIMAL FATS

7 G

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Eggs and dairy 273 G

EGGS

18 G

MILK AND DAIRY

246 G

ANIMAL FATS

9 G

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SUGARS, FATS AND NUTS 159 G

NUTS

20 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 281 G

NUTS

9 G

SWEETENERS

120 G

SUGAR CROPS

81 G

VEG OILS

56 G

OILCROPS

15 G

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Herbs

DILL

MINT

WILD GARLIC

ZIZIPHORA

BAY LEAVES

CILANTRO

PARSLEY

CURRY LEAVES

THYME

Kyrgyzstan
Common
Mauritius

DILL

MINT

WILD GARLIC

ZIZIPHORA

BAY LEAVES

CILANTRO

PARSLEY

CURRY LEAVES

THYME

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Spices

CARAWAY

DILL SEED

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

TURMERIC DRY

ASAFOEDITA

CINNAMON

CLOVES

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

SAFFRON

STAR ANISE

Kyrgyzstan
Common
Mauritius

CARAWAY

DILL SEED

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

TURMERIC DRY

ASAFOEDITA

CINNAMON

CLOVES

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

SAFFRON

STAR ANISE

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Aromatics

CARROT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

Kyrgyzstan
Common
Mauritius

CARROT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

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Condiments

CLARIFIED BUTTER

DRIED YOGURT

FRUIT MOLASSES

HONEY

HORSE FAT

LAMB FAT

SESAME SEEDS

SOUR CREAM

TOMATO PASTE

YOGURT

COCONUT MILK

DRIED FISH/SEAFOOD

GRAIN VINEGAR

TAMARIND

Kyrgyzstan
Common
Mauritius

CLARIFIED BUTTER

DRIED YOGURT

FRUIT MOLASSES

HONEY

HORSE FAT

LAMB FAT

SESAME SEEDS

SOUR CREAM

TOMATO PASTE

YOGURT

COCONUT MILK

DRIED FISH/SEAFOOD

GRAIN VINEGAR

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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