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Kyrgyz vs Maldivian food & cuisine

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Kyrgyzstan

VS

Maldives

In Kyrgyzstan, people consume about 2184 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 0%. In Maldives, the daily total is around 1907 g, with produce leading at 37% and meats at the bottom with 4%.

Kyrgyzstan

Maldives

The average Kyrgyz daily plate size is

The average Maldivian daily plate size is

2184 g.
1907 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

324 G

RICE

22 G

CORN

79 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 380 G

WHEAT

198 G

RICE

177 G

CORN

2 G

BARLEY

0 G

RYE

0 G

OATS

1 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 907 G

PULSES

15 G

VEGETABLES

500 G

STARCHY ROOTS

306 G

FRUITS

86 G

SEA PLANTS

0 G

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Produce 702 G

PULSES

8 G

VEGETABLES

322 G

STARCHY ROOTS

75 G

FRUITS

240 G

SEA PLANTS

0 G

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Meats 112 G

POULTRY

17 G

PORK

6 G

BEEF

42 G

MUTTON AND GOAT

25 G

OTHER MEAT

6 G

OFFALS

16 G

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Meats 67 G

POULTRY

40 G

PORK

2 G

BEEF

22 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

0 G

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Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

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Fish and seafood 225 G

FISH

207 G

SEAFOOD

18 G

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Eggs and dairy 575 G

EGGS

13 G

MILK AND DAIRY

555 G

ANIMAL FATS

7 G

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Eggs and dairy 380 G

EGGS

43 G

MILK AND DAIRY

330 G

ANIMAL FATS

7 G

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SUGARS, FATS AND NUTS 159 G

NUTS

20 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 153 G

NUTS

41 G

SWEETENERS

83 G

SUGAR CROPS

0 G

VEG OILS

13 G

OILCROPS

16 G

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Herbs

BAY LEAVES

DILL

PARSLEY

WILD GARLIC

ZIZIPHORA

CILANTRO

MINT

CURRY LEAVES

LEMONGRASS

Kyrgyzstan
Common
Maldives

BAY LEAVES

DILL

PARSLEY

WILD GARLIC

ZIZIPHORA

CILANTRO

MINT

CURRY LEAVES

LEMONGRASS

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Spices

CARAWAY

DILL SEED

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

TURMERIC DRY

BLACK LIME

CINNAMON

CLOVES

DRY CHILI

FENUGREEK

GREEN CARDAMOM

Kyrgyzstan
Common
Maldives

CARAWAY

DILL SEED

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

TURMERIC DRY

BLACK LIME

CINNAMON

CLOVES

DRY CHILI

FENUGREEK

GREEN CARDAMOM

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Aromatics

CARROT

GARLIC

ONION

CHILI PEPPERS

GINGER

LIME

PANDANUS LEAVES

Kyrgyzstan
Common
Maldives

CARROT

GARLIC

ONION

CHILI PEPPERS

GINGER

LIME

PANDANUS LEAVES

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Condiments

DRIED YOGURT

FRUIT MOLASSES

HONEY

HORSE FAT

LAMB FAT

SESAME SEEDS

SOUR CREAM

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

COCONUT MILK

DRIED FISH/SEAFOOD

FISH SAUCE

TAMARIND

Kyrgyzstan
Common
Maldives

DRIED YOGURT

FRUIT MOLASSES

HONEY

HORSE FAT

LAMB FAT

SESAME SEEDS

SOUR CREAM

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

COCONUT MILK

DRIED FISH/SEAFOOD

FISH SAUCE

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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