Quantifying culinary diversity across countries.

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Kyrgyz vs Iraqi food & cuisine

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Kyrgyzstan

VS

Iraq

In Kyrgyzstan, people consume about 2184 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 0%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.

Kyrgyzstan

Iraq

The average Kyrgyz daily plate size is

The average Iraqi daily plate size is

2184 g.
1378 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

324 G

RICE

22 G

CORN

79 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 552 G

WHEAT

384 G

RICE

153 G

CORN

3 G

BARLEY

10 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Produce 907 G

PULSES

15 G

VEGETABLES

500 G

STARCHY ROOTS

306 G

FRUITS

86 G

SEA PLANTS

0 G

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Produce 540 G

PULSES

19 G

VEGETABLES

294 G

STARCHY ROOTS

50 G

FRUITS

152 G

SEA PLANTS

0 G

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Meats 112 G

POULTRY

17 G

PORK

6 G

BEEF

42 G

MUTTON AND GOAT

25 G

OTHER MEAT

6 G

OFFALS

16 G

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Meats 47 G

POULTRY

32 G

PORK

1 G

BEEF

9 G

MUTTON AND GOAT

4 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

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Fish and seafood 9 G

FISH

9 G

SEAFOOD

0 G

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Eggs and dairy 575 G

EGGS

13 G

MILK AND DAIRY

555 G

ANIMAL FATS

7 G

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Eggs and dairy 116 G

EGGS

9 G

MILK AND DAIRY

102 G

ANIMAL FATS

5 G

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SUGARS, FATS AND NUTS 159 G

NUTS

20 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 114 G

NUTS

5 G

SWEETENERS

62 G

SUGAR CROPS

0 G

VEG OILS

39 G

OILCROPS

8 G

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Herbs

WILD GARLIC

ZIZIPHORA

BAY LEAVES

CILANTRO

DILL

MINT

PARSLEY

OREGANO

THYME

Kyrgyzstan
Common
Iraq

WILD GARLIC

ZIZIPHORA

BAY LEAVES

CILANTRO

DILL

MINT

PARSLEY

OREGANO

THYME

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Spices

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

NIGELA SEED

TURMERIC DRY

ALLSPICE

BLACK LIME

CINNAMON

CLOVES

DRY CHILI

GREEN CARDAMOM

SAFFRON

SUMAC

Kyrgyzstan
Common
Iraq

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

NIGELA SEED

TURMERIC DRY

ALLSPICE

BLACK LIME

CINNAMON

CLOVES

DRY CHILI

GREEN CARDAMOM

SAFFRON

SUMAC

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Aromatics

CARROT

GARLIC

ONION

LEMON

ROSEWATER

Kyrgyzstan
Common
Iraq

CARROT

GARLIC

ONION

LEMON

ROSEWATER

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Condiments

FRUIT MOLASSES

HORSE FAT

LAMB FAT

SESAME SEEDS

SOUR CREAM

CLARIFIED BUTTER

DRIED YOGURT

HONEY

TOMATO PASTE

YOGURT

DATE SYRUP / SILAN

DATES

POMEGRANATE MOLASSES

TAHINI

TAMARIND

Kyrgyzstan
Common
Iraq

FRUIT MOLASSES

HORSE FAT

LAMB FAT

SESAME SEEDS

SOUR CREAM

CLARIFIED BUTTER

DRIED YOGURT

HONEY

TOMATO PASTE

YOGURT

DATE SYRUP / SILAN

DATES

POMEGRANATE MOLASSES

TAHINI

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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