Quantifying culinary diversity across countries.

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Kyrgyz vs Gambian food & cuisine

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Kyrgyzstan

VS

Gambia

In Kyrgyzstan, people consume about 2184 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 0%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.

Kyrgyzstan

Gambia

The average Kyrgyz daily plate size is

The average Gambian daily plate size is

2184 g.
1208 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

324 G

RICE

22 G

CORN

79 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 654 G

WHEAT

74 G

RICE

506 G

CORN

21 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

38 G

SORGHUM

13 G

OTHER CEREALS

2 G

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Produce 907 G

PULSES

15 G

VEGETABLES

500 G

STARCHY ROOTS

306 G

FRUITS

86 G

SEA PLANTS

0 G

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Produce 110 G

PULSES

2 G

VEGETABLES

75 G

STARCHY ROOTS

17 G

FRUITS

16 G

SEA PLANTS

0 G

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Meats 112 G

POULTRY

17 G

PORK

6 G

BEEF

42 G

MUTTON AND GOAT

25 G

OTHER MEAT

6 G

OFFALS

16 G

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Meats 46 G

POULTRY

30 G

PORK

1 G

BEEF

10 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

2 G

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Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

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Fish and seafood 66 G

FISH

64 G

SEAFOOD

2 G

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Eggs and dairy 575 G

EGGS

13 G

MILK AND DAIRY

555 G

ANIMAL FATS

7 G

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Eggs and dairy 144 G

EGGS

14 G

MILK AND DAIRY

130 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 159 G

NUTS

20 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

2 G

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SUGARS, FATS AND NUTS 188 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

46 G

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Herbs

CILANTRO

DILL

MINT

WILD GARLIC

ZIZIPHORA

BAY LEAVES

PARSLEY

BAOBAB LEAVES

HIBISCUS

LEMONGRASS

THYME

Kyrgyzstan
Common
Gambia

CILANTRO

DILL

MINT

WILD GARLIC

ZIZIPHORA

BAY LEAVES

PARSLEY

BAOBAB LEAVES

HIBISCUS

LEMONGRASS

THYME

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Spices

CARAWAY

CORIANDER

CUMIN

DILL SEED

NIGELA SEED

BLACK PEPPER

TURMERIC DRY

CUBEB PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

Kyrgyzstan
Common
Gambia

CARAWAY

CORIANDER

CUMIN

DILL SEED

NIGELA SEED

BLACK PEPPER

TURMERIC DRY

CUBEB PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

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Aromatics

CARROT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

SPRING ONION

TOMATO

Kyrgyzstan
Common
Gambia

CARROT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

SPRING ONION

TOMATO

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Condiments

CLARIFIED BUTTER

DRIED YOGURT

FRUIT MOLASSES

HONEY

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

SESAME SEEDS

DRIED FISH/SEAFOOD

FERMENTED BEANS

TAMARIND

Kyrgyzstan
Common
Gambia

CLARIFIED BUTTER

DRIED YOGURT

FRUIT MOLASSES

HONEY

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

SESAME SEEDS

DRIED FISH/SEAFOOD

FERMENTED BEANS

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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