Quantifying culinary diversity across countries.
Compare countries
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In Kenya, people consume about 1384 g of food per day, with produce taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 556 G
46 G
170 G
169 G
171 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 8 G
8 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 238 G
4 G
231 G
3 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAOBAB LEAVES
BAY LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
AFRICAN BASIL
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
AFRICAN BASIL
CILANTRO
PARSLEY
CINNAMON
CLOVES
FENUGREEK
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CINNAMON
CLOVES
FENUGREEK
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
COCONUT MILK
HONEY
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
COCONUT MILK
HONEY
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
