Quantifying culinary diversity across countries.
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In Kenya, people consume about 1384 g of food per day, with produce taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 556 G
46 G
170 G
169 G
171 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 8 G
8 G
0 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 238 G
4 G
231 G
3 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAOBAB LEAVES
BAY LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
AFRICAN BASIL
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
AFRICAN BASIL
CILANTRO
PARSLEY
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
COCONUT MILK
HONEY
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
COCONUT MILK
HONEY
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
