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Kazakh vs Sudanese food & cuisine

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Kazakhstan

VS

Sudan

In Kazakhstan, people consume about 2695 g of food per day, with produce taking the biggest share at 43%, and fish and seafood coming in last at 0%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.

Kazakhstan

Sudan

The average Kazakh daily plate size is

The average Sudanese daily plate size is

2695 g.
1375 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 348 G

WHEAT

276 G

RICE

39 G

CORN

3 G

BARLEY

13 G

RYE

2 G

OATS

3 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

11 G

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Grains 416 G

WHEAT

185 G

RICE

10 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

49 G

SORGHUM

169 G

OTHER CEREALS

0 G

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Produce 1163 G

PULSES

17 G

VEGETABLES

693 G

STARCHY ROOTS

294 G

FRUITS

159 G

SEA PLANTS

0 G

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Produce 483 G

PULSES

29 G

VEGETABLES

238 G

STARCHY ROOTS

44 G

FRUITS

172 G

SEA PLANTS

0 G

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Meats 212 G

POULTRY

56 G

PORK

22 G

BEEF

73 G

MUTTON AND GOAT

25 G

OTHER MEAT

18 G

OFFALS

18 G

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Meats 65 G

POULTRY

5 G

PORK

0 G

BEEF

22 G

MUTTON AND GOAT

20 G

OTHER MEAT

9 G

OFFALS

9 G

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Fish and seafood 9 G

FISH

9 G

SEAFOOD

0 G

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Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

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Eggs and dairy 794 G

EGGS

22 G

MILK AND DAIRY

759 G

ANIMAL FATS

13 G

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Eggs and dairy 261 G

EGGS

4 G

MILK AND DAIRY

255 G

ANIMAL FATS

2 G

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SUGARS, FATS AND NUTS 169 G

NUTS

19 G

SWEETENERS

88 G

SUGAR CROPS

0 G

VEG OILS

57 G

OILCROPS

5 G

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SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

83 G

SUGAR CROPS

9 G

VEG OILS

29 G

OILCROPS

26 G

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Herbs

DILL

PARSLEY

SORREL

WILD GARLIC

ZIZIPHORA

BAY LEAVES

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

PREKESE

Kazakhstan
Common
Sudan

DILL

PARSLEY

SORREL

WILD GARLIC

ZIZIPHORA

BAY LEAVES

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

PREKESE

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Spices

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

NIGELA SEED

CINNAMON

CLOVES

FENUGREEK

GINGER

GREEN CARDAMOM

TURMERIC DRY

Kazakhstan
Common
Sudan

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

NIGELA SEED

CINNAMON

CLOVES

FENUGREEK

GINGER

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

CARROT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

Kazakhstan
Common
Sudan

CARROT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

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Condiments

DRIED YOGURT

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

HONEY

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

SESAME SEEDS

SHEA BUTTER

TAMARIND

Kazakhstan
Common
Sudan

DRIED YOGURT

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

HONEY

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

SESAME SEEDS

SHEA BUTTER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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