Quantifying culinary diversity across countries.

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Kazakh vs Congolese (CG) food & cuisine

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Kazakhstan

VS

Republic of the Congo

In Kazakhstan, people consume about 2695 g of food per day, with produce taking the biggest share at 43%, and fish and seafood coming in last at 0%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.

Kazakhstan

Republic of the Congo

The average Kazakh daily plate size is

The average Congolese (CG) daily plate size is

2695 g.
1404 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 348 G

WHEAT

276 G

RICE

39 G

CORN

3 G

BARLEY

13 G

RYE

2 G

OATS

3 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

11 G

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Grains 180 G

WHEAT

123 G

RICE

45 G

CORN

11 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 1163 G

PULSES

17 G

VEGETABLES

693 G

STARCHY ROOTS

294 G

FRUITS

159 G

SEA PLANTS

0 G

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Produce 946 G

PULSES

8 G

VEGETABLES

65 G

STARCHY ROOTS

750 G

FRUITS

122 G

SEA PLANTS

0 G

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Meats 212 G

POULTRY

56 G

PORK

22 G

BEEF

73 G

MUTTON AND GOAT

25 G

OTHER MEAT

18 G

OFFALS

18 G

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Meats 127 G

POULTRY

63 G

PORK

21 G

BEEF

6 G

MUTTON AND GOAT

1 G

OTHER MEAT

22 G

OFFALS

14 G

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Fish and seafood 9 G

FISH

9 G

SEAFOOD

0 G

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Fish and seafood 65 G

FISH

65 G

SEAFOOD

0 G

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Eggs and dairy 794 G

EGGS

22 G

MILK AND DAIRY

759 G

ANIMAL FATS

13 G

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Eggs and dairy 13 G

EGGS

1 G

MILK AND DAIRY

12 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 169 G

NUTS

19 G

SWEETENERS

88 G

SUGAR CROPS

0 G

VEG OILS

57 G

OILCROPS

5 G

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SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

30 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

10 G

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Herbs

DILL

PARSLEY

SORREL

WILD GARLIC

ZIZIPHORA

BAY LEAVES

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

THYME

Kazakhstan
Common
Republic of the Congo

DILL

PARSLEY

SORREL

WILD GARLIC

ZIZIPHORA

BAY LEAVES

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

THYME

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Spices

CARAWAY

CORIANDER

CUMIN

DILL SEED

NIGELA SEED

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Kazakhstan
Common
Republic of the Congo

CARAWAY

CORIANDER

CUMIN

DILL SEED

NIGELA SEED

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

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Aromatics

CARROT

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

LEMON

LIME

Kazakhstan
Common
Republic of the Congo

CARROT

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

LEMON

LIME

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Condiments

CLARIFIED BUTTER

DRIED YOGURT

HONEY

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Kazakhstan
Common
Republic of the Congo

CLARIFIED BUTTER

DRIED YOGURT

HONEY

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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