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Kazakh vs Myanmar food & cuisine

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Kazakhstan

Myanmar

In Kazakhstan, people consume about 2695 g of food per day, with produce taking the biggest share at 43%, and fish and seafood coming in last at 0%. In Myanmar, the daily total is around 1569 g, with grains leading at 41% and eggs and dairy at the bottom with 4%.

Staple ingredients Key flavorings

Kazakhstan

Myanmar

The average Kazakh daily plate size is

The average Myanmar daily plate size is

2695 g.

1569 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 348 G

WHEAT

276 G

RICE

39 G

CORN

3 G

BARLEY

13 G

RYE

2 G

OATS

3 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

11 G

Grains 641 G

WHEAT

31 G

RICE

594 G

CORN

8 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

6 G

OTHER CEREALS

1 G

Produce 1163 G

PULSES

17 G

VEGETABLES

693 G

STARCHY ROOTS

294 G

FRUITS

159 G

SEA PLANTS

0 G

Produce 418 G

PULSES

36 G

VEGETABLES

224 G

STARCHY ROOTS

47 G

FRUITS

110 G

SEA PLANTS

0 G

Meats 212 G

POULTRY

56 G

PORK

22 G

BEEF

73 G

MUTTON AND GOAT

25 G

OTHER MEAT

18 G

OFFALS

18 G

Meats 135 G

POULTRY

66 G

PORK

41 G

BEEF

19 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

6 G

Fish and seafood 9 G

FISH

9 G

SEAFOOD

0 G

Fish and seafood 116 G

FISH

116 G

SEAFOOD

0 G

Eggs and dairy 794 G

EGGS

22 G

MILK AND DAIRY

759 G

ANIMAL FATS

13 G

Eggs and dairy 69 G

EGGS

19 G

MILK AND DAIRY

44 G

ANIMAL FATS

6 G

SUGARS, FATS AND NUTS 169 G

NUTS

19 G

SWEETENERS

88 G

SUGAR CROPS

0 G

VEG OILS

57 G

OILCROPS

5 G

SUGARS, FATS AND NUTS 190 G

NUTS

6 G

SWEETENERS

73 G

SUGAR CROPS

0 G

VEG OILS

20 G

OILCROPS

91 G

Herbs

BAY LEAVES

DILL

PARSLEY

SORREL

WILD GARLIC

ZIZIPHORA

BETTEL LEAVES

CILANTRO

HIBISCUS

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

Kazakhstan

Common

Myanmar

BAY LEAVES

DILL

PARSLEY

SORREL

WILD GARLIC

ZIZIPHORA

BETTEL LEAVES

CILANTRO

HIBISCUS

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

Spices

CARAWAY

DILL SEED

DRY CHILI

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

BLACK CARDAMOM

CINNAMON

CLOVES

STAR ANISE

TURMERIC DRY

Kazakhstan

Common

Myanmar

CARAWAY

DILL SEED

DRY CHILI

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

BLACK CARDAMOM

CINNAMON

CLOVES

STAR ANISE

TURMERIC DRY

Aromatics

CARROT

GARLIC

ONION

CHILI PEPPERS

CHINESE CHIVES

GALANGAL

GINGER

JASMIN WATER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

Kazakhstan

Common

Myanmar

CARROT

GARLIC

ONION

CHILI PEPPERS

CHINESE CHIVES

GALANGAL

GINGER

JASMIN WATER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

Condiments

CLARIFIED BUTTER

DRIED YOGURT

HONEY

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

Kazakhstan

Common

Myanmar

CLARIFIED BUTTER

DRIED YOGURT

HONEY

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

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