Quantifying culinary diversity across countries.

Compare countries

Kazakh vs Laotian food & cuisine

Compare
Flag
Flag
Kazakhstan

VS

Laos

In Kazakhstan, people consume about 2695 g of food per day, with produce taking the biggest share at 43%, and fish and seafood coming in last at 0%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.

Kazakhstan

Laos

The average Kazakh daily plate size is

The average Laotian daily plate size is

2695 g.
2119 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 348 G

WHEAT

276 G

RICE

39 G

CORN

3 G

BARLEY

13 G

RYE

2 G

OATS

3 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

11 G

Icon

Grains 696 G

WHEAT

15 G

RICE

638 G

CORN

31 G

BARLEY

11 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Icon

Produce 1163 G

PULSES

17 G

VEGETABLES

693 G

STARCHY ROOTS

294 G

FRUITS

159 G

SEA PLANTS

0 G

Icon

Produce 1039 G

PULSES

2 G

VEGETABLES

576 G

STARCHY ROOTS

135 G

FRUITS

326 G

SEA PLANTS

0 G

Icon

Meats 212 G

POULTRY

56 G

PORK

22 G

BEEF

73 G

MUTTON AND GOAT

25 G

OTHER MEAT

18 G

OFFALS

18 G

Icon

Meats 87 G

POULTRY

17 G

PORK

37 G

BEEF

23 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

9 G

Icon

Fish and seafood 9 G

FISH

9 G

SEAFOOD

0 G

Icon

Fish and seafood 69 G

FISH

69 G

SEAFOOD

0 G

Icon

Eggs and dairy 794 G

EGGS

22 G

MILK AND DAIRY

759 G

ANIMAL FATS

13 G

Icon

Eggs and dairy 23 G

EGGS

5 G

MILK AND DAIRY

13 G

ANIMAL FATS

5 G

Icon

SUGARS, FATS AND NUTS 169 G

NUTS

19 G

SWEETENERS

88 G

SUGAR CROPS

0 G

VEG OILS

57 G

OILCROPS

5 G

Icon

SUGARS, FATS AND NUTS 205 G

NUTS

1 G

SWEETENERS

114 G

SUGAR CROPS

66 G

VEG OILS

9 G

OILCROPS

15 G

Icon

Herbs

BAY LEAVES

PARSLEY

SORREL

WILD GARLIC

ZIZIPHORA

DILL

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

VIETNAMESE MINT

Kazakhstan
Common
Laos

BAY LEAVES

PARSLEY

SORREL

WILD GARLIC

ZIZIPHORA

DILL

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

VIETNAMESE MINT

Icon

Spices

CARAWAY

DILL SEED

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

SICHUAN PEPPER

STAR ANISE

TURMERIC DRY

WHITE PEPPER

Kazakhstan
Common
Laos

CARAWAY

DILL SEED

NIGELA SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

SICHUAN PEPPER

STAR ANISE

TURMERIC DRY

WHITE PEPPER

Icon

Aromatics

CARROT

ONION

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

SPRING ONION

TURMERIC

Kazakhstan
Common
Laos

CARROT

ONION

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

SPRING ONION

TURMERIC

Icon

Condiments

CLARIFIED BUTTER

DRIED YOGURT

HONEY

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

PEPPER PASTE

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

Kazakhstan
Common
Laos

CLARIFIED BUTTER

DRIED YOGURT

HONEY

HORSE FAT

LAMB FAT

SOUR CREAM

TOMATO PASTE

YOGURT

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

PEPPER PASTE

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top