WHEAT
276 G
Quantifying culinary diversity across countries.
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In Kazakhstan, people consume about 2695 g of food per day, with produce taking the biggest share at 43%, and fish and seafood coming in last at 0%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 348 G
276 G
39 G
3 G
13 G
2 G
3 G
1 G
0 G
11 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 1163 G
17 G
693 G
294 G
159 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 212 G
56 G
22 G
73 G
25 G
18 G
18 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 794 G
22 G
759 G
13 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 169 G
19 G
88 G
0 G
57 G
5 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
DILL
SORREL
WILD GARLIC
ZIZIPHORA
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
DILL
SORREL
WILD GARLIC
ZIZIPHORA
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CARAWAY
CORIANDER
CUMIN
DILL SEED
NIGELA SEED
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
CARAWAY
CORIANDER
CUMIN
DILL SEED
NIGELA SEED
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
CARROT
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CARROT
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CLARIFIED BUTTER
DRIED YOGURT
HONEY
HORSE FAT
LAMB FAT
SOUR CREAM
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DRIED YOGURT
HONEY
HORSE FAT
LAMB FAT
SOUR CREAM
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND