WHEAT
232 G
Quantifying culinary diversity across countries.
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In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 508 G
16 G
320 G
71 G
101 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 230 G
12 G
213 G
5 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
MINT
OREGANO
THYME
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
BAY LEAVES
MINT
OREGANO
THYME
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
ALLSPICE
CINNAMON
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GINGER
GRAINS OF SELIM
ALLSPICE
CINNAMON
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GINGER
GRAINS OF SELIM
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
ONION
GINGER
LIME
TOMATO
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
ONION
GINGER
LIME
TOMATO
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
HONEY
TAMARIND
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
HONEY
TAMARIND