WHEAT
232 G
Quantifying culinary diversity across countries.
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In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 508 G
16 G
320 G
71 G
101 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 230 G
12 G
213 G
5 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
MINT
OREGANO
THYME
PARSLEY
AFRICAN BASIL
CILANTRO
BAY LEAVES
MINT
OREGANO
THYME
PARSLEY
AFRICAN BASIL
CILANTRO
ALLSPICE
CINNAMON
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
CINNAMON
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
ONION
GINGER
LIME
TOMATO
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
ONION
GINGER
LIME
TOMATO
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND