Quantifying culinary diversity across countries.

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Jordanian vs Ugandan food & cuisine

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Jordan

VS

Uganda

In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.

Jordan

Uganda

The average Jordanian daily plate size is

The average Ugandan daily plate size is

1351 g.
1355 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 282 G

WHEAT

232 G

RICE

45 G

CORN

4 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 221 G

WHEAT

36 G

RICE

34 G

CORN

144 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

3 G

SORGHUM

1 G

OTHER CEREALS

2 G

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Produce 508 G

PULSES

16 G

VEGETABLES

320 G

STARCHY ROOTS

71 G

FRUITS

101 G

SEA PLANTS

0 G

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Produce 880 G

PULSES

40 G

VEGETABLES

80 G

STARCHY ROOTS

233 G

FRUITS

527 G

SEA PLANTS

0 G

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Meats 102 G

POULTRY

66 G

PORK

0 G

BEEF

20 G

MUTTON AND GOAT

12 G

OTHER MEAT

0 G

OFFALS

4 G

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Meats 29 G

POULTRY

4 G

PORK

8 G

BEEF

11 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

3 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Fish and seafood 40 G

FISH

40 G

SEAFOOD

0 G

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Eggs and dairy 230 G

EGGS

12 G

MILK AND DAIRY

213 G

ANIMAL FATS

5 G

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Eggs and dairy 93 G

EGGS

2 G

MILK AND DAIRY

90 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 216 G

NUTS

15 G

SWEETENERS

129 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

19 G

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SUGARS, FATS AND NUTS 92 G

NUTS

0 G

SWEETENERS

38 G

SUGAR CROPS

9 G

VEG OILS

26 G

OILCROPS

19 G

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Herbs

BAY LEAVES

MINT

OREGANO

THYME

PARSLEY

AFRICAN BASIL

CILANTRO

Jordan
Common
Uganda

BAY LEAVES

MINT

OREGANO

THYME

PARSLEY

AFRICAN BASIL

CILANTRO

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Spices

ALLSPICE

CINNAMON

NIGELA SEED

SAFFRON

SUMAC

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

TURMERIC DRY

Jordan
Common
Uganda

ALLSPICE

CINNAMON

NIGELA SEED

SAFFRON

SUMAC

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

ORANGE WATER

ROSEWATER

CHILI PEPPERS

GARLIC

LEMON

ONION

GINGER

LIME

TOMATO

Jordan
Common
Uganda

ORANGE WATER

ROSEWATER

CHILI PEPPERS

GARLIC

LEMON

ONION

GINGER

LIME

TOMATO

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Condiments

CLARIFIED BUTTER

DATES

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

TAHINI

TOMATO PASTE

YOGURT

SESAME SEEDS

DRIED FISH/SEAFOOD

TAMARIND

Jordan
Common
Uganda

CLARIFIED BUTTER

DATES

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

TAHINI

TOMATO PASTE

YOGURT

SESAME SEEDS

DRIED FISH/SEAFOOD

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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