Quantifying culinary diversity across countries.

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Jordanian vs Togolese food & cuisine

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Jordan

VS

Togo

In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Togo, the daily total is around 1228 g, with produce leading at 49% and eggs and dairy at the bottom with 2%.

Jordan

Togo

The average Jordanian daily plate size is

The average Togolese daily plate size is

1351 g.
1228 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 282 G

WHEAT

232 G

RICE

45 G

CORN

4 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 439 G

WHEAT

51 G

RICE

83 G

CORN

222 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

7 G

SORGHUM

75 G

OTHER CEREALS

1 G

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Produce 508 G

PULSES

16 G

VEGETABLES

320 G

STARCHY ROOTS

71 G

FRUITS

101 G

SEA PLANTS

0 G

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Produce 606 G

PULSES

29 G

VEGETABLES

99 G

STARCHY ROOTS

458 G

FRUITS

19 G

SEA PLANTS

0 G

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Meats 102 G

POULTRY

66 G

PORK

0 G

BEEF

20 G

MUTTON AND GOAT

12 G

OTHER MEAT

0 G

OFFALS

4 G

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Meats 34 G

POULTRY

18 G

PORK

6 G

BEEF

2 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

2 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Fish and seafood 27 G

FISH

27 G

SEAFOOD

0 G

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Eggs and dairy 230 G

EGGS

12 G

MILK AND DAIRY

213 G

ANIMAL FATS

5 G

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Eggs and dairy 20 G

EGGS

5 G

MILK AND DAIRY

14 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 216 G

NUTS

15 G

SWEETENERS

129 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

19 G

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SUGARS, FATS AND NUTS 102 G

NUTS

0 G

SWEETENERS

48 G

SUGAR CROPS

0 G

VEG OILS

35 G

OILCROPS

19 G

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Herbs

MINT

OREGANO

THYME

BAY LEAVES

PARSLEY

AFRICAN BASIL

BITTER LEAVES

LEMONGRASS

PREKESE

UTAZI LEAVES

UZIZA LEAVES

Jordan
Common
Togo

MINT

OREGANO

THYME

BAY LEAVES

PARSLEY

AFRICAN BASIL

BITTER LEAVES

LEMONGRASS

PREKESE

UTAZI LEAVES

UZIZA LEAVES

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Spices

ALLSPICE

CINNAMON

CORIANDER

CUMIN

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CLOVES

GRAINS OF PARADISE

GRAINS OF SELIM

Jordan
Common
Togo

ALLSPICE

CINNAMON

CORIANDER

CUMIN

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

CLOVES

GRAINS OF PARADISE

GRAINS OF SELIM

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Aromatics

LEMON

ORANGE WATER

ROSEWATER

CHILI PEPPERS

GARLIC

ONION

GINGER

LIME

Jordan
Common
Togo

LEMON

ORANGE WATER

ROSEWATER

CHILI PEPPERS

GARLIC

ONION

GINGER

LIME

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Condiments

CLARIFIED BUTTER

DATES

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

SESAME SEEDS

TAHINI

TOMATO PASTE

YOGURT

DRIED FISH/SEAFOOD

FERMENTED BEANS

Jordan
Common
Togo

CLARIFIED BUTTER

DATES

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

SESAME SEEDS

TAHINI

TOMATO PASTE

YOGURT

DRIED FISH/SEAFOOD

FERMENTED BEANS

Who EATs more per day?

Pick the heavier plate

Iliustration
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