Quantifying culinary diversity across countries.

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Jordanian vs Panamian food & cuisine

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Jordan

VS

Panama

In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.

Jordan

Panama

The average Jordanian daily plate size is

The average Panamian daily plate size is

1351 g.
1689 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 282 G

WHEAT

232 G

RICE

45 G

CORN

4 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 539 G

WHEAT

131 G

RICE

307 G

CORN

93 G

BARLEY

0 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Produce 508 G

PULSES

16 G

VEGETABLES

320 G

STARCHY ROOTS

71 G

FRUITS

101 G

SEA PLANTS

0 G

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Produce 469 G

PULSES

12 G

VEGETABLES

102 G

STARCHY ROOTS

61 G

FRUITS

277 G

SEA PLANTS

0 G

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Meats 102 G

POULTRY

66 G

PORK

0 G

BEEF

20 G

MUTTON AND GOAT

12 G

OTHER MEAT

0 G

OFFALS

4 G

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Meats 248 G

POULTRY

154 G

PORK

41 G

BEEF

41 G

MUTTON AND GOAT

0 G

OTHER MEAT

3 G

OFFALS

9 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Fish and seafood 41 G

FISH

32 G

SEAFOOD

9 G

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Eggs and dairy 230 G

EGGS

12 G

MILK AND DAIRY

213 G

ANIMAL FATS

5 G

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Eggs and dairy 184 G

EGGS

19 G

MILK AND DAIRY

149 G

ANIMAL FATS

16 G

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SUGARS, FATS AND NUTS 216 G

NUTS

15 G

SWEETENERS

129 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

19 G

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SUGARS, FATS AND NUTS 208 G

NUTS

7 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

40 G

OILCROPS

24 G

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Herbs

MINT

PARSLEY

BAY LEAVES

OREGANO

THYME

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

Jordan
Common
Panama

MINT

PARSLEY

BAY LEAVES

OREGANO

THYME

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

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Spices

CORIANDER

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

ALLSPICE

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

ANNATTO/ACHIOTE

Jordan
Common
Panama

CORIANDER

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

ALLSPICE

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

ANNATTO/ACHIOTE

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Aromatics

ORANGE WATER

ROSEWATER

CHILI PEPPERS

GARLIC

LEMON

ONION

LIME

ORANGE

TOMATO

Jordan
Common
Panama

ORANGE WATER

ROSEWATER

CHILI PEPPERS

GARLIC

LEMON

ONION

LIME

ORANGE

TOMATO

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Condiments

CLARIFIED BUTTER

DATES

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

SESAME SEEDS

TAHINI

TOMATO PASTE

YOGURT

ACHIOTE PASTE

COCONUT MILK

CORN BEER

TAMARIND

Jordan
Common
Panama

CLARIFIED BUTTER

DATES

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

SESAME SEEDS

TAHINI

TOMATO PASTE

YOGURT

ACHIOTE PASTE

COCONUT MILK

CORN BEER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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