Quantifying culinary diversity across countries.

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Jordanian vs Namibian food & cuisine

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Jordan

VS

Namibia

In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.

Jordan

Namibia

The average Jordanian daily plate size is

The average Namibian daily plate size is

1351 g.
1489 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 282 G

WHEAT

232 G

RICE

45 G

CORN

4 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 373 G

WHEAT

161 G

RICE

29 G

CORN

135 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

43 G

SORGHUM

3 G

OTHER CEREALS

0 G

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Produce 508 G

PULSES

16 G

VEGETABLES

320 G

STARCHY ROOTS

71 G

FRUITS

101 G

SEA PLANTS

0 G

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Produce 604 G

PULSES

23 G

VEGETABLES

93 G

STARCHY ROOTS

345 G

FRUITS

118 G

SEA PLANTS

0 G

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Meats 102 G

POULTRY

66 G

PORK

0 G

BEEF

20 G

MUTTON AND GOAT

12 G

OTHER MEAT

0 G

OFFALS

4 G

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Meats 96 G

POULTRY

30 G

PORK

14 G

BEEF

19 G

MUTTON AND GOAT

11 G

OTHER MEAT

14 G

OFFALS

8 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Fish and seafood 32 G

FISH

28 G

SEAFOOD

4 G

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Eggs and dairy 230 G

EGGS

12 G

MILK AND DAIRY

213 G

ANIMAL FATS

5 G

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Eggs and dairy 191 G

EGGS

3 G

MILK AND DAIRY

184 G

ANIMAL FATS

4 G

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SUGARS, FATS AND NUTS 216 G

NUTS

15 G

SWEETENERS

129 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

19 G

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SUGARS, FATS AND NUTS 193 G

NUTS

1 G

SWEETENERS

161 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

3 G

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Herbs

MINT

OREGANO

PARSLEY

BAY LEAVES

THYME

AFRICAN BASIL

CILANTRO

Jordan
Common
Namibia

MINT

OREGANO

PARSLEY

BAY LEAVES

THYME

AFRICAN BASIL

CILANTRO

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Spices

ALLSPICE

CINNAMON

CORIANDER

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

BLACK PEPPER

CUMIN

DRY CHILI

TURMERIC DRY

CALABASH NUTMEG

CLOVES

GINGER

GRAINS OF PARADISE

Jordan
Common
Namibia

ALLSPICE

CINNAMON

CORIANDER

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

BLACK PEPPER

CUMIN

DRY CHILI

TURMERIC DRY

CALABASH NUTMEG

CLOVES

GINGER

GRAINS OF PARADISE

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Aromatics

ORANGE WATER

ROSEWATER

CHILI PEPPERS

GARLIC

LEMON

ONION

GINGER

TOMATO

Jordan
Common
Namibia

ORANGE WATER

ROSEWATER

CHILI PEPPERS

GARLIC

LEMON

ONION

GINGER

TOMATO

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Condiments

CLARIFIED BUTTER

DATES

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

SESAME SEEDS

TAHINI

TOMATO PASTE

YOGURT

CANE VINEGAR

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

HONEY

Jordan
Common
Namibia

CLARIFIED BUTTER

DATES

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

SESAME SEEDS

TAHINI

TOMATO PASTE

YOGURT

CANE VINEGAR

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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