Quantifying culinary diversity across countries.
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In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 508 G
16 G
320 G
71 G
101 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 230 G
12 G
213 G
5 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
BAY LEAVES
MINT
OREGANO
PARSLEY
THYME
CILANTRO
DILL
BAY LEAVES
MINT
OREGANO
PARSLEY
THYME
CILANTRO
DILL
ALLSPICE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK LIME
CLOVES
ALLSPICE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK LIME
CLOVES
CHILI PEPPERS
ORANGE WATER
GARLIC
LEMON
ONION
ROSEWATER
CHILI PEPPERS
ORANGE WATER
GARLIC
LEMON
ONION
ROSEWATER
OLIVE OIL
SESAME SEEDS
CLARIFIED BUTTER
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
DATE SYRUP / SILAN
HONEY
TAMARIND
OLIVE OIL
SESAME SEEDS
CLARIFIED BUTTER
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
DATE SYRUP / SILAN
HONEY
TAMARIND
