Quantifying culinary diversity across countries.
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In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 508 G
16 G
320 G
71 G
101 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 230 G
12 G
213 G
5 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
MINT
OREGANO
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
MINT
OREGANO
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
ALLSPICE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
ALLSPICE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
ONION
BELL PEPPERS
GINGER
LIME
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
ONION
BELL PEPPERS
GINGER
LIME
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
TAMARIND
