WHEAT
232 G
Quantifying culinary diversity across countries.
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In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Produce 508 G
16 G
320 G
71 G
101 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 230 G
12 G
213 G
5 G
Eggs and dairy 2 G
0 G
2 G
0 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
MINT
OREGANO
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
MINT
OREGANO
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
ALLSPICE
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ALLSPICE
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
ONION
BELL PEPPERS
GINGER
LIME
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
ONION
BELL PEPPERS
GINGER
LIME
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND