Quantifying culinary diversity across countries.
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In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 508 G
16 G
320 G
71 G
101 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 230 G
12 G
213 G
5 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
MINT
PARSLEY
BAY LEAVES
OREGANO
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
MINT
PARSLEY
BAY LEAVES
OREGANO
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
LEMON
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
ONION
LIME
TOMATO
LEMON
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
ONION
LIME
TOMATO
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
