WHEAT
232 G
Quantifying culinary diversity across countries.
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In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Cameroon, the daily total is around 1791 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Produce 508 G
16 G
320 G
71 G
101 G
0 G
Produce 1131 G
54 G
303 G
464 G
309 G
0 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 52 G
47 G
5 G
Eggs and dairy 230 G
12 G
213 G
5 G
Eggs and dairy 35 G
2 G
32 G
1 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
MINT
OREGANO
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PREKESE
UZIZA LEAVES
MINT
OREGANO
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PREKESE
UZIZA LEAVES
ALLSPICE
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
ALLSPICE
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
ONION
BELL PEPPERS
GINGER
LIME
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
ONION
BELL PEPPERS
GINGER
LIME
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
CLARIFIED BUTTER
DATES
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND