WHEAT
232 G
Quantifying culinary diversity across countries.
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In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 508 G
16 G
320 G
71 G
101 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 230 G
12 G
213 G
5 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
BAY LEAVES
OREGANO
MINT
PARSLEY
THYME
CILANTRO
BAY LEAVES
OREGANO
MINT
PARSLEY
THYME
CILANTRO
ALLSPICE
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK LIME
GINGER
PAPRIKA
ALLSPICE
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK LIME
GINGER
PAPRIKA
ORANGE WATER
CHILI PEPPERS
GARLIC
LEMON
ONION
ROSEWATER
GINGER
LIME
ORANGE WATER
CHILI PEPPERS
GARLIC
LEMON
ONION
ROSEWATER
GINGER
LIME
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
DATE SYRUP / SILAN
HONEY
PISTACHIOS
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
DATE SYRUP / SILAN
HONEY
PISTACHIOS