Quantifying culinary diversity across countries.

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Jordanian vs Bahraini food & cuisine

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Jordan

VS

Bahrain

In Jordan, people consume about 1351 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.

Jordan

Bahrain

The average Jordanian daily plate size is

The average Bahraini daily plate size is

1351 g.
2209 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 282 G

WHEAT

232 G

RICE

45 G

CORN

4 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 428 G

WHEAT

208 G

RICE

188 G

CORN

21 G

BARLEY

2 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

5 G

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Produce 508 G

PULSES

16 G

VEGETABLES

320 G

STARCHY ROOTS

71 G

FRUITS

101 G

SEA PLANTS

0 G

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Produce 834 G

PULSES

16 G

VEGETABLES

399 G

STARCHY ROOTS

97 G

FRUITS

285 G

SEA PLANTS

0 G

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Meats 102 G

POULTRY

66 G

PORK

0 G

BEEF

20 G

MUTTON AND GOAT

12 G

OTHER MEAT

0 G

OFFALS

4 G

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Meats 237 G

POULTRY

124 G

PORK

3 G

BEEF

38 G

MUTTON AND GOAT

59 G

OTHER MEAT

2 G

OFFALS

11 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Fish and seafood 53 G

FISH

51 G

SEAFOOD

2 G

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Eggs and dairy 230 G

EGGS

12 G

MILK AND DAIRY

213 G

ANIMAL FATS

5 G

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Eggs and dairy 396 G

EGGS

29 G

MILK AND DAIRY

329 G

ANIMAL FATS

38 G

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SUGARS, FATS AND NUTS 216 G

NUTS

15 G

SWEETENERS

129 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

19 G

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SUGARS, FATS AND NUTS 261 G

NUTS

46 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

52 G

OILCROPS

22 G

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Herbs

BAY LEAVES

OREGANO

MINT

PARSLEY

THYME

CILANTRO

Jordan
Common
Bahrain

BAY LEAVES

OREGANO

MINT

PARSLEY

THYME

CILANTRO

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Spices

ALLSPICE

NIGELA SEED

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

BLACK LIME

GINGER

PAPRIKA

Jordan
Common
Bahrain

ALLSPICE

NIGELA SEED

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

BLACK LIME

GINGER

PAPRIKA

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Aromatics

ORANGE WATER

CHILI PEPPERS

GARLIC

LEMON

ONION

ROSEWATER

GINGER

LIME

Jordan
Common
Bahrain

ORANGE WATER

CHILI PEPPERS

GARLIC

LEMON

ONION

ROSEWATER

GINGER

LIME

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Condiments

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

SESAME SEEDS

TAHINI

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

DATES

DATE SYRUP / SILAN

HONEY

PISTACHIOS

Jordan
Common
Bahrain

DRIED YOGURT

OLIVE OIL

POMEGRANATE MOLASSES

SESAME SEEDS

TAHINI

TOMATO PASTE

YOGURT

CLARIFIED BUTTER

DATES

DATE SYRUP / SILAN

HONEY

PISTACHIOS

Who EATs more per day?

Pick the heavier plate

Iliustration
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