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Israeli vs Qatari food & cuisine

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Israel

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Israel

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The average Israeli daily plate size is

The average Qatari daily plate size is

2403 g.
2230 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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meats

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Sugar, fats and nuts

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Grains 407 G

WHEAT

297 G

RICE

60 G

CORN

43 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

5 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 552 G

WHEAT

260 G

RICE

276 G

CORN

7 G

BARLEY

1 G

RYE

0 G

OATS

2 G

MILLET

2 G

SORGHUM

1 G

OTHER CEREALS

3 G

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Produce 836 G

PULSES

11 G

VEGETABLES

431 G

STARCHY ROOTS

92 G

FRUITS

302 G

SEA PLANTS

0 G

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Produce 891 G

PULSES

27 G

VEGETABLES

491 G

STARCHY ROOTS

105 G

FRUITS

238 G

SEA PLANTS

0 G

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Meats 294 G

POULTRY

190 G

PORK

4 G

BEEF

83 G

MUTTON AND GOAT

8 G

OTHER MEAT

0 G

OFFALS

9 G

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Meats 221 G

POULTRY

150 G

PORK

1 G

BEEF

30 G

MUTTON AND GOAT

35 G

OTHER MEAT

2 G

OFFALS

3 G

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Fish and seafood 65 G

FISH

62 G

SEAFOOD

3 G

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Fish and seafood 63 G

FISH

53 G

SEAFOOD

10 G

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Eggs and dairy 517 G

EGGS

32 G

MILK AND DAIRY

479 G

ANIMAL FATS

6 G

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Eggs and dairy 283 G

EGGS

48 G

MILK AND DAIRY

226 G

ANIMAL FATS

9 G

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SUGARS, FATS AND NUTS 284 G

NUTS

43 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

62 G

OILCROPS

38 G

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SUGARS, FATS AND NUTS 220 G

NUTS

44 G

SWEETENERS

100 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

23 G

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Herbs

DILL

OREGANO

ROSEMARY

CILANTRO

MINT

PARSLEY

THYME

Israel
Common
Qatar

DILL

OREGANO

ROSEMARY

CILANTRO

MINT

PARSLEY

THYME

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Spices

ALLSPICE

MAHLAB

NIGELA SEED

PAPRIKA

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

SUMAC

TURMERIC DRY

BLACK LIME

DRY CHILI

GINGER

GREEN CARDAMOM

SAFFRON

Israel
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Qatar

ALLSPICE

MAHLAB

NIGELA SEED

PAPRIKA

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

SUMAC

TURMERIC DRY

BLACK LIME

DRY CHILI

GINGER

GREEN CARDAMOM

SAFFRON

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Aromatics

SPRING ONION

TOMATO

CHILI PEPPERS

GARLIC

LEMON

ONION

GINGER

LIME

ROSEWATER

Israel
Common
Qatar

SPRING ONION

TOMATO

CHILI PEPPERS

GARLIC

LEMON

ONION

GINGER

LIME

ROSEWATER

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Condiments

OLIVE OIL

OLIVES

POMEGRANATE MOLASSES

PRESERVED LEMONS

TAHINI

YOGURT

DATE SYRUP / SILAN

DATES

HONEY

CLARIFIED BUTTER

PISTACHIOS

Israel
Common
Qatar

OLIVE OIL

OLIVES

POMEGRANATE MOLASSES

PRESERVED LEMONS

TAHINI

YOGURT

DATE SYRUP / SILAN

DATES

HONEY

CLARIFIED BUTTER

PISTACHIOS

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