Quantifying culinary diversity across countries.

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Israeli vs Polish food & cuisine

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Israel

VS

Poland

Israel

Poland

The average Israeli daily plate size is

The average Polish daily plate size is

2403 g.
2188 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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meats

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Sugar, fats and nuts

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Grains 407 G

WHEAT

297 G

RICE

60 G

CORN

43 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

5 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 395 G

WHEAT

283 G

RICE

14 G

CORN

0 G

BARLEY

16 G

RYE

71 G

OATS

6 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

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Produce 836 G

PULSES

11 G

VEGETABLES

431 G

STARCHY ROOTS

92 G

FRUITS

302 G

SEA PLANTS

0 G

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Produce 792 G

PULSES

3 G

VEGETABLES

344 G

STARCHY ROOTS

272 G

FRUITS

135 G

SEA PLANTS

0 G

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Meats 294 G

POULTRY

190 G

PORK

4 G

BEEF

83 G

MUTTON AND GOAT

8 G

OTHER MEAT

0 G

OFFALS

9 G

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Meats 243 G

POULTRY

86 G

PORK

150 G

BEEF

4 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

3 G

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Fish and seafood 65 G

FISH

62 G

SEAFOOD

3 G

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Fish and seafood 32 G

FISH

31 G

SEAFOOD

1 G

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Eggs and dairy 517 G

EGGS

32 G

MILK AND DAIRY

479 G

ANIMAL FATS

6 G

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Eggs and dairy 549 G

EGGS

25 G

MILK AND DAIRY

488 G

ANIMAL FATS

36 G

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SUGARS, FATS AND NUTS 284 G

NUTS

43 G

SWEETENERS

141 G

SUGAR CROPS

0 G

VEG OILS

62 G

OILCROPS

38 G

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SUGARS, FATS AND NUTS 177 G

NUTS

16 G

SWEETENERS

124 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

7 G

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Herbs

CILANTRO

MINT

ROSEMARY

THYME

DILL

OREGANO

PARSLEY

CHIVES

LOVAGE

MARJORAM

SORREL

WILD GARLIC

Israel
Common
Poland

CILANTRO

MINT

ROSEMARY

THYME

DILL

OREGANO

PARSLEY

CHIVES

LOVAGE

MARJORAM

SORREL

WILD GARLIC

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Spices

CINNAMON

CORIANDER

CUMIN

MAHLAB

NIGELA SEED

PAPRIKA

SUMAC

TURMERIC DRY

ALLSPICE

BLACK PEPPER

CARAWAY

DILL SEED

JUNIPER BERRIES

MUSTARD SEEDS

WHITE PEPPER

Israel
Common
Poland

CINNAMON

CORIANDER

CUMIN

MAHLAB

NIGELA SEED

PAPRIKA

SUMAC

TURMERIC DRY

ALLSPICE

BLACK PEPPER

CARAWAY

DILL SEED

JUNIPER BERRIES

MUSTARD SEEDS

WHITE PEPPER

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Aromatics

CHILI PEPPERS

LEMON

SPRING ONION

TOMATO

GARLIC

ONION

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

Israel
Common
Poland

CHILI PEPPERS

LEMON

SPRING ONION

TOMATO

GARLIC

ONION

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

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Condiments

DATE SYRUP / SILAN

DATES

HONEY

OLIVE OIL

OLIVES

POMEGRANATE MOLASSES

PRESERVED LEMONS

TAHINI

YOGURT

BUTTER

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

Israel
Common
Poland

DATE SYRUP / SILAN

DATES

HONEY

OLIVE OIL

OLIVES

POMEGRANATE MOLASSES

PRESERVED LEMONS

TAHINI

YOGURT

BUTTER

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

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