WHEAT
297 G
Quantifying culinary diversity across countries.
Compare countries
VS
Grains
Fish and seafood
Produce
Eggs and dairy
meats
Sugar, fats and nuts
Grains 407 G
297 G
60 G
43 G
1 G
0 G
1 G
5 G
0 G
0 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 836 G
11 G
431 G
92 G
302 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 294 G
190 G
4 G
83 G
8 G
0 G
9 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 65 G
62 G
3 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 517 G
32 G
479 G
6 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 284 G
43 G
141 G
0 G
62 G
38 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CILANTRO
DILL
MINT
OREGANO
ROSEMARY
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
CILANTRO
DILL
MINT
OREGANO
ROSEMARY
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
CINNAMON
CORIANDER
CUMIN
MAHLAB
NIGELA SEED
PAPRIKA
SUMAC
ALLSPICE
BLACK PEPPER
TURMERIC DRY
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
WHITE PEPPER
CINNAMON
CORIANDER
CUMIN
MAHLAB
NIGELA SEED
PAPRIKA
SUMAC
ALLSPICE
BLACK PEPPER
TURMERIC DRY
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
WHITE PEPPER
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
LEMON
ONION
BELL PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
LEMON
ONION
BELL PEPPERS
GINGER
LIME
DATE SYRUP / SILAN
DATES
HONEY
OLIVE OIL
OLIVES
POMEGRANATE MOLASSES
PRESERVED LEMONS
TAHINI
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
HONEY
OLIVE OIL
OLIVES
POMEGRANATE MOLASSES
PRESERVED LEMONS
TAHINI
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND