Israeli vs French food & cuisine

The idea behind a meal is to enjoy the moment. That is the French way. French meals are ritualistic, often with multiple courses of small portions aimed at enjoying a meal slowly, which contrasts with the simpler, faster eating in other European cultures.

Most meals include bread and wine. Wine is hardly a separable part of French dining culture; it’s seen as a cultural product, not just as an alcoholic beverage.

Bagels are not traditional in Israel, more tied to Ashkenazi communities in the U.S.

Ptitim, or Israeli couscous, was invented in the 1950s as a rice substitute during shortages. Made from wheat, it has a chewy texture and comes in pearl or shaped varieties, cooked like pasta, pilaf, or casserole. Regular couscous, brought by North African Jews, is also common.

Rice is a staple, eaten plain, in pilafs like mujadara, or in rice kugel. 

Modern French wheat consumption is actually moderate compared to many other countries. The average person consumes about 50 kg of bread annually.  Unlike some cultures where bread is a staple accompaniment to every meal, French consume it in a more structured manner:  at breakfast and almost at every following meal later, but portion sizes are smaller, and diet is diversified.

In French cuisine, rice, corn, and other grains play a minor role compared to wheat.

Roasted vegetable dishes with eggplant, peppers, and tomatoes are common, as are khamutzim (pickled vegetables), connecting Israeli food to wider Middle Eastern and Balkan pickling traditions.

Avocados, introduced in the 1920s, are now hugely popular; per capita consumption is about 10.5–12 kg annually, among the world’s highest and second only to Mexico. Advanced farming made avocados Israel’s largest fruit crop, driven by high local demand, particularly for breakfast and dinners.

Fruits like persimmons, grapefruits, stone fruits, berries, and the sabra (prickly pear), the national fruit, are widely eaten – fresh or in sorbets and smoothies. Dates, figs, grapes, and pomegranates are culturally important, often eaten dried, in baking, or for color and flavor.

Common preparations are glazing and steaming in their own juices with butter. The concept of garniture, or vegetable accompaniments, is important, and it includes jardinière (mixed diced vegetables) or printanière (spring vegetables) preparations.

Mirepoix is a foundational combination of diced onions, carrots, and celery, which is a key component in stocks, soups, and stews, subtly infusing dishes with flavor base.

The French also have a fondness for wild mushrooms; they are passionate about foraging.

The French prefer perfectly ripe fruits eaten at their peak. Popular are apples, pears, cherries, plums, grapes, and stone fruits. The French have perfected the art of poaching fruits in wine or sugar syrups, as seen in classics like poires belle hélène – poached pear.

Kosher dietary laws indicate how meat is slaughtered and prepared, while the country’s mix of cultural backgrounds has introduced a wide variety of meat-focused dishes into Israeli cuisine.

Among poultry, the chicken the first choice, but Israelis actually eat more turkey than Americans  – even without Thanksgiving on the calendar. Turkey’s firmer texture is ideal for pastramis and salamis, so farms began raising it in large quantities. Later, with refrigeration making fresh meat easier to store, turkey found new life as a convenience food – in the form of schnitzel or burger patties. Today, it’s a staple on Israeli tables.

In many Arab neighborhoods, mutton has long been feeding big families. Sheep are still raised in villages for household needs. It’s often slow-cooked in stews, grilled for kebabs, baked in pies, or braised with spices and herbs. You’ll see it in dishes shared with Arab, Druze, and Bedouin cuisines – like mansaf or kebab skewers. It’s also common for Jewish holiday meals. Mutton has a role as communal meat – historically tied to village or family feasts.

Beef also has a strong presence – Israel tops the Mediterranean region in overall meat consumption and ranks as the 6th largest consumer per capita worldwide. Beef takes many forms: slow-cooked brisket, hearty cholent , and pastrami are favorites. Add to that the influence of American cuisine, and you’ll find plenty of juicy burgers and steaks, too.

Liver dishes are particularly popular in Israeli cuisine. From chopped liver and skewered goose liver to liver sausages and silky pâtés, it’s a category with lots of variety.

Charcuterie represents another crucial part of French cuisine. The art of making pâtés, terrines, sausages, rillettes – potted meat slow-cooked in fat, galantines – lean ground poached meat pressed into a cylindrical shape, and other preserved meats is a developed craft.

Regional meat preparations vary widely throughout France. The southwest is famous for duck and goose, particularly confit de canard – duck leg and foie gras – fatty liver. Burgundy is known for boeuf bourguignon; Alsace has a pork tradition influenced by German culture. Coastal regions naturally developed around seafood, while inland around poultry and red meat.

The French affinity for duck and goose is distinctive in how these birds are prepared. Unlike other cuisines that treat duck as a specialty, French cuisine incorporates it into everyday cooking through duck confit, duck breast, and duck fat for cooking. In southwestern France, duck and goose fat are traditionally replaced by olive oil or butter as the primary cooking fat.

French cuisine has developed sophisticated preparations for wild boar, venison, rabbit, and game birds.

The French approach to organ meats and offal is more elaborate than that of other Western cuisines – they elevate them to haute cuisine. Foie gras, ris de veau – sweetbreads, rognons à la moutarde – kidneys in mustard sauce, cervelles au beurre noir – brain in brown butter, are offal delicacies.

The stereotypes might suggest that the French eat snails and frogs often.  Frog legs were once a protein of necessity in rural areas. In contemporary gastronomy, frogs’ legs occupy an interesting position between tradition and novelty. Despite their association with French cuisine internationally, today, people rarely eat frogs’ legs, or many have never tried them.

It is very challenging to narrow down the common preparations; fish recipes come from the global Jewish diaspora and are endless.

Pickled herring on Israeli tables is an exclusive appetizer compared to other Middle Eastern tables. Fish kufta (hinting at its meat cousin kofte) is fried with spices, herbs, and onions and served with tahini or yogurt sauce. Overall, cold fish dishes, primarily from the Ashkenazi culinary tradition, are both popular and convenient to serve during Shabbat, when cooking is prohibited.

The Atlantic Brittany and Normandy are known for shellfish, particularly oysters, which are slurped raw with a squeeze of lemon and a light mignonette (shallots and vinegar) sauce. The Atlantic coast is also rich in lobsters, which are served grilled or in more elaborate dishes like homard à l’armoricaine. Normandy is famous for scallops – coquilles Saint-Jacques,  and moules marinières – mussels dish.

The Mediterranean coast offers a different seafood –  red mullet (rouget), sea bass (loup), and John Dory (saint-pierre) are grilled with olive oil, tomatoes, and Provençe herbs.

Dairy has always played a big role in Israeli farming and in everyday eating, shaped by both Jewish and Mediterranean traditions. You won’t see raw milk used much in cooking, but dairy pops up in breakfast cereals, desserts, and creamy dishes.

Israel has some locally popular cheeses, though many are adaptations of Mediterranean styles rather than completely unique inventions.

Butter and cream show up too, mostly in baking and sauces, but olive oil is an everyday essential.

Fresh milk is not traditionally consumed much as a beverage, but crème fraîche – cultured cream – is fundamental.

Also essential in French cooking, especially in sauces and pastries, is butter: it must be at least 82% fat, while 80% is a standard in many countries. France has traditionally been divided into two butter regions: the north and west, like Brittany and Normandy, where salted butter is preferred, and the central and eastern regions, where unsalted butter dominates.

The most important dairy product, which has its own course in a multi-course meal, is cheese – le fromage. A well-composed cheese board features three to five varieties, selected to provide a progression of flavors and textures from milder to stronger throughout the course.

Beyond a standalone course, cheese is vital in cooking, from the humble croque monsieur to cheese soufflés, gratins, and quiches.

Along with honey, fruit blossom waters, and almond syrup, silan is a characteristic Middle Eastern and Israeli sweetener. Silan, a date honey or dark sticky syrup, is a substitute for sugar, used in many desserts.

French desserts extensively use of butter, particularly in laminated doughs for croissants and puff pastry. They typically feature a more restrained level of sweetness compared to American, Middle Eastern, or Indian desserts, but place enormous emphasis on visual presentation. Other cultures certainly care about how desserts look, but French pâtisserie takes it to another level, treating each piece as a small work of art.