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Irish vs Malaysian food & cuisine

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Ireland

Malaysia

In Ireland, people consume about 2605 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 2%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.

Staple ingredients Key flavorings

Ireland

Malaysia

The average Irish daily plate size is

The average Malaysian daily plate size is

2605 g.

1487 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 354 G

WHEAT

264 G

RICE

16 G

CORN

30 G

BARLEY

14 G

RYE

1 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

14 G

Grains 481 G

WHEAT

113 G

RICE

313 G

CORN

44 G

BARLEY

0 G

RYE

0 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

Produce 884 G

PULSES

4 G

VEGETABLES

350 G

STARCHY ROOTS

217 G

FRUITS

313 G

SEA PLANTS

0 G

Produce 376 G

PULSES

8 G

VEGETABLES

188 G

STARCHY ROOTS

58 G

FRUITS

112 G

SEA PLANTS

0 G

Meats 230 G

POULTRY

73 G

PORK

81 G

BEEF

54 G

MUTTON AND GOAT

9 G

OTHER MEAT

4 G

OFFALS

9 G

Meats 182 G

POULTRY

138 G

PORK

20 G

BEEF

19 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

2 G

Fish and seafood 58 G

FISH

53 G

SEAFOOD

5 G

Fish and seafood 147 G

FISH

124 G

SEAFOOD

23 G

Eggs and dairy 754 G

EGGS

29 G

MILK AND DAIRY

703 G

ANIMAL FATS

22 G

Eggs and dairy 80 G

EGGS

44 G

MILK AND DAIRY

30 G

ANIMAL FATS

6 G

SUGARS, FATS AND NUTS 325 G

NUTS

19 G

SWEETENERS

234 G

SUGAR CROPS

0 G

VEG OILS

49 G

OILCROPS

23 G

SUGARS, FATS AND NUTS 221 G

NUTS

8 G

SWEETENERS

122 G

SUGAR CROPS

0 G

VEG OILS

57 G

OILCROPS

34 G

Herbs

BAY LEAVES

CHIVES

MINT

PARSLEY

ROSEMARY

SAGE

THYME

WILD GARLIC

CILANTRO

CURRY LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

VIETNAMESE MINT

Ireland

Common

Malaysia

BAY LEAVES

CHIVES

MINT

PARSLEY

ROSEMARY

SAGE

THYME

WILD GARLIC

CILANTRO

CURRY LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

VIETNAMESE MINT

Spices

ALLSPICE

CARAWAY

GINGER

NUTMEG

WHITE PEPPER

BLACK PEPPER

CLOVES

CINNAMON

CORIANDER

CUMIN

DRY CHILI

STAR ANISE

TURMERIC DRY

Ireland

Common

Malaysia

ALLSPICE

CARAWAY

GINGER

NUTMEG

WHITE PEPPER

BLACK PEPPER

CLOVES

CINNAMON

CORIANDER

CUMIN

DRY CHILI

STAR ANISE

TURMERIC DRY

Aromatics

CARROT

CELERY STALKS

LEEK

ONION

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

PANDANUS LEAVES

SHALLOT

TURMERIC

Ireland

Common

Malaysia

CARROT

CELERY STALKS

LEEK

ONION

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

PANDANUS LEAVES

SHALLOT

TURMERIC

Condiments

BEEF FAT

BEER

BUTTER

CREAM

FRUIT VINEGAR

GRAIN VINEGAR

HONEY

HP SAUCE

LAMB FAT

MUSTARD

WORCESTERSHIRE SAUCE

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

PALM OIL

PEPPER PASTE

SESAME SEEDS

SOY SAUCE

TAMARIND

Ireland

Common

Malaysia

BEEF FAT

BEER

BUTTER

CREAM

FRUIT VINEGAR

GRAIN VINEGAR

HONEY

HP SAUCE

LAMB FAT

MUSTARD

WORCESTERSHIRE SAUCE

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

PALM OIL

PEPPER PASTE

SESAME SEEDS

SOY SAUCE

TAMARIND

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