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Irish vs Icelandic food & cuisine

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Ireland

VS

Iceland

In Ireland, people consume about 2605 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 2%. In Iceland, the daily total is around 2549 g, with produce leading at 29% and fish and seafood at the bottom with 10%.

Ireland

Iceland

The average Irish daily plate size is

The average Icelandic daily plate size is

2605 g.
2549 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 354 G

WHEAT

264 G

RICE

16 G

CORN

30 G

BARLEY

14 G

RYE

1 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

14 G

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Grains 380 G

WHEAT

310 G

RICE

15 G

CORN

0 G

BARLEY

41 G

RYE

2 G

OATS

12 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 884 G

PULSES

4 G

VEGETABLES

350 G

STARCHY ROOTS

217 G

FRUITS

313 G

SEA PLANTS

0 G

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Produce 746 G

PULSES

2 G

VEGETABLES

303 G

STARCHY ROOTS

107 G

FRUITS

276 G

SEA PLANTS

0 G

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Meats 230 G

POULTRY

73 G

PORK

81 G

BEEF

54 G

MUTTON AND GOAT

9 G

OTHER MEAT

4 G

OFFALS

9 G

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Meats 252 G

POULTRY

83 G

PORK

57 G

BEEF

41 G

MUTTON AND GOAT

53 G

OTHER MEAT

6 G

OFFALS

12 G

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Fish and seafood 58 G

FISH

53 G

SEAFOOD

5 G

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Fish and seafood 245 G

FISH

202 G

SEAFOOD

43 G

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Eggs and dairy 754 G

EGGS

29 G

MILK AND DAIRY

703 G

ANIMAL FATS

22 G

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Eggs and dairy 619 G

EGGS

31 G

MILK AND DAIRY

542 G

ANIMAL FATS

46 G

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SUGARS, FATS AND NUTS 325 G

NUTS

19 G

SWEETENERS

234 G

SUGAR CROPS

0 G

VEG OILS

49 G

OILCROPS

23 G

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SUGARS, FATS AND NUTS 307 G

NUTS

18 G

SWEETENERS

235 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

22 G

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Herbs

CHIVES

MINT

ROSEMARY

SAGE

WILD GARLIC

BAY LEAVES

PARSLEY

THYME

ANGELICA

DILL

Ireland
Common
Iceland

CHIVES

MINT

ROSEMARY

SAGE

WILD GARLIC

BAY LEAVES

PARSLEY

THYME

ANGELICA

DILL

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Spices

CLOVES

GINGER

WHITE PEPPER

ALLSPICE

BLACK PEPPER

CARAWAY

NUTMEG

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

Ireland
Common
Iceland

CLOVES

GINGER

WHITE PEPPER

ALLSPICE

BLACK PEPPER

CARAWAY

NUTMEG

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

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Aromatics

CARROT

CELERY STALKS

GARLIC

LEEK

ONION

Ireland
Common
Iceland

CARROT

CELERY STALKS

GARLIC

LEEK

ONION

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Condiments

BEEF FAT

BEER

FRUIT VINEGAR

GRAIN VINEGAR

HONEY

HP SAUCE

MUSTARD

WORCESTERSHIRE SAUCE

BUTTER

CREAM

LAMB FAT

BLEAK ROE

DRIED SEAWEED

Ireland
Common
Iceland

BEEF FAT

BEER

FRUIT VINEGAR

GRAIN VINEGAR

HONEY

HP SAUCE

MUSTARD

WORCESTERSHIRE SAUCE

BUTTER

CREAM

LAMB FAT

BLEAK ROE

DRIED SEAWEED

Who EATs more per day?

Pick the heavier plate

Iliustration
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