Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 138 G
9 G
37 G
54 G
36 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 6 G
6 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 77 G
3 G
72 G
2 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
DILL
MINT
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
DILL
MINT
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
GINGER
PAPRIKA
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
GINGER
PAPRIKA
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
HONEY
TAMARIND
DRIED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
HONEY
TAMARIND
DRIED FISH/SEAFOOD
