WHEAT
384 G
Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Yemen, the daily total is around 881 g, with grains leading at 52% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 461 G
329 G
82 G
31 G
2 G
0 G
0 G
3 G
14 G
0 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 184 G
14 G
61 G
16 G
89 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 52 G
30 G
0 G
8 G
11 G
0 G
3 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 74 G
5 G
68 G
1 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 103 G
2 G
77 G
0 G
21 G
3 G
BAY LEAVES
OREGANO
THYME
CILANTRO
DILL
MINT
PARSLEY
BAY LEAVES
OREGANO
THYME
CILANTRO
DILL
MINT
PARSLEY
SAFFRON
ALLSPICE
BLACK LIME
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
FENUGREEK
GINGER
PAPRIKA
SAFFRON
ALLSPICE
BLACK LIME
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
FENUGREEK
GINGER
PAPRIKA
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAMARIND
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
HONEY
TAHINI
SESAME SEEDS
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAMARIND
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
HONEY
TAHINI
SESAME SEEDS