Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In United Arab Emirates, the daily total is around 1733 g, with produce leading at 35% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 393 G
292 G
96 G
5 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 603 G
48 G
262 G
81 G
186 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 180 G
106 G
2 G
32 G
24 G
9 G
7 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 71 G
65 G
6 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 278 G
21 G
247 G
10 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 208 G
31 G
78 G
0 G
78 G
21 G
BAY LEAVES
DILL
OREGANO
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
DILL
OREGANO
CILANTRO
MINT
PARSLEY
THYME
NIGELA SEED
SUMAC
ALLSPICE
BLACK LIME
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
FENUGREEK
NIGELA SEED
SUMAC
ALLSPICE
BLACK LIME
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
FENUGREEK
GARLIC
LEMON
ONION
ROSEWATER
GINGER
ORANGE WATER
GARLIC
LEMON
ONION
ROSEWATER
GINGER
ORANGE WATER
DRIED YOGURT
POMEGRANATE MOLASSES
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
TAHINI
TAMARIND
PISTACHIOS
SESAME SEEDS
DRIED YOGURT
POMEGRANATE MOLASSES
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
TAHINI
TAMARIND
PISTACHIOS
SESAME SEEDS
