Quantifying culinary diversity across countries.
Compare countries
VS
In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
DILL
MINT
OREGANO
PARSLEY
THYME
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
DILL
MINT
OREGANO
PARSLEY
THYME
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
ALLSPICE
BLACK LIME
CINNAMON
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
TOMATO
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
SHEA BUTTER
