Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Senegal, the daily total is around 1488 g, with grains leading at 41% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 605 G
17 G
407 G
129 G
50 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 42 G
41 G
1 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 49 G
6 G
42 G
1 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
DILL
OREGANO
THYME
BAY LEAVES
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
HIBISCUS
DILL
OREGANO
THYME
BAY LEAVES
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
HIBISCUS
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
CALABASH NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
GRAINS OF SELIM
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
CALABASH NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
GRAINS OF SELIM
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
