Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Oman, the daily total is around 2523 g, with produce leading at 46% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 1166 G
15 G
596 G
93 G
440 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 81 G
77 G
4 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 632 G
28 G
593 G
11 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
BAY LEAVES
DILL
OREGANO
THYME
CILANTRO
MINT
PARSLEY
BAY LEAVES
DILL
OREGANO
THYME
CILANTRO
MINT
PARSLEY
NIGELA SEED
ALLSPICE
BLACK LIME
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
FENUGREEK
GINGER
NIGELA SEED
ALLSPICE
BLACK LIME
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
FENUGREEK
GINGER
GARLIC
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GINGER
LIME
GARLIC
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GINGER
LIME
DRIED YOGURT
POMEGRANATE MOLASSES
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
TAHINI
TAMARIND
SESAME SEEDS
DRIED YOGURT
POMEGRANATE MOLASSES
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
TAHINI
TAMARIND
SESAME SEEDS
