Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 5 G
5 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 109 G
1 G
106 G
2 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
CILANTRO
DILL
MINT
OREGANO
BAY LEAVES
PARSLEY
THYME
BAOBAB LEAVES
CILANTRO
DILL
MINT
OREGANO
BAY LEAVES
PARSLEY
THYME
BAOBAB LEAVES
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
SAFFRON
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SUMAC
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
SAFFRON
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
LEMON
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
GINGER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
CLARIFIED BUTTER
DATE SYRUP / SILAN
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
