Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Nicaragua, the daily total is around 1416 g, with grains leading at 34% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 325 G
39 G
99 G
57 G
115 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 18 G
11 G
7 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 357 G
13 G
341 G
3 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
DILL
MINT
PARSLEY
THYME
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CULANTRO
EPAZOTE
DILL
MINT
PARSLEY
THYME
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CULANTRO
EPAZOTE
BLACK LIME
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
BLACK LIME
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
LEMON
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
LIME
ORANGE
TOMATO
LEMON
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
LIME
ORANGE
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
