Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
DILL
MINT
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
DILL
MINT
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
HONEY
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
HONEY
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
