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Iraqi vs Mauritian food & cuisine

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Iraq

VS

Mauritius

In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Mauritius, the daily total is around 1779 g, with grains leading at 29% and fish and seafood at the bottom with 4%.

Iraq

Mauritius

The average Iraqi daily plate size is

The average Mauritian daily plate size is

1378 g.
1779 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 552 G

WHEAT

384 G

RICE

153 G

CORN

3 G

BARLEY

10 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 519 G

WHEAT

322 G

RICE

183 G

CORN

8 G

BARLEY

3 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 540 G

PULSES

19 G

VEGETABLES

294 G

STARCHY ROOTS

50 G

FRUITS

177 G

SEA PLANTS

0 G

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Produce 481 G

PULSES

25 G

VEGETABLES

264 G

STARCHY ROOTS

67 G

FRUITS

105 G

SEA PLANTS

0 G

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Meats 47 G

POULTRY

32 G

PORK

1 G

BEEF

9 G

MUTTON AND GOAT

4 G

OTHER MEAT

0 G

OFFALS

1 G

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Meats 150 G

POULTRY

110 G

PORK

10 G

BEEF

16 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

3 G

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Fish and seafood 9 G

FISH

9 G

SEAFOOD

0 G

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Fish and seafood 75 G

FISH

61 G

SEAFOOD

14 G

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Eggs and dairy 116 G

EGGS

9 G

MILK AND DAIRY

102 G

ANIMAL FATS

5 G

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Eggs and dairy 273 G

EGGS

18 G

MILK AND DAIRY

246 G

ANIMAL FATS

9 G

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SUGARS, FATS AND NUTS 114 G

NUTS

5 G

SWEETENERS

62 G

SUGAR CROPS

0 G

VEG OILS

39 G

OILCROPS

8 G

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SUGARS, FATS AND NUTS 281 G

NUTS

9 G

SWEETENERS

120 G

SUGAR CROPS

81 G

VEG OILS

56 G

OILCROPS

15 G

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Herbs

DILL

MINT

OREGANO

BAY LEAVES

CILANTRO

PARSLEY

THYME

CURRY LEAVES

Iraq
Common
Mauritius

DILL

MINT

OREGANO

BAY LEAVES

CILANTRO

PARSLEY

THYME

CURRY LEAVES

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Spices

ALLSPICE

BLACK LIME

DRY CHILI

NIGELA SEED

SUMAC

BLACK PEPPER

CINNAMON

CLOVES

CORIANDER

CUMIN

GREEN CARDAMOM

SAFFRON

TURMERIC DRY

ASAFOEDITA

FENUGREEK

MUSTARD SEEDS

NUTMEG

STAR ANISE

Iraq
Common
Mauritius

ALLSPICE

BLACK LIME

DRY CHILI

NIGELA SEED

SUMAC

BLACK PEPPER

CINNAMON

CLOVES

CORIANDER

CUMIN

GREEN CARDAMOM

SAFFRON

TURMERIC DRY

ASAFOEDITA

FENUGREEK

MUSTARD SEEDS

NUTMEG

STAR ANISE

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Aromatics

ROSEWATER

GARLIC

LEMON

ONION

CHILI PEPPERS

GINGER

LIME

Iraq
Common
Mauritius

ROSEWATER

GARLIC

LEMON

ONION

CHILI PEPPERS

GINGER

LIME

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Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

DRIED YOGURT

HONEY

POMEGRANATE MOLASSES

TAHINI

TOMATO PASTE

YOGURT

TAMARIND

COCONUT MILK

DRIED FISH/SEAFOOD

GRAIN VINEGAR

Iraq
Common
Mauritius

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

DRIED YOGURT

HONEY

POMEGRANATE MOLASSES

TAHINI

TOMATO PASTE

YOGURT

TAMARIND

COCONUT MILK

DRIED FISH/SEAFOOD

GRAIN VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
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