WHEAT
384 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Mauritius, the daily total is around 1779 g, with grains leading at 29% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 519 G
322 G
183 G
8 G
3 G
0 G
2 G
0 G
0 G
1 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 481 G
25 G
264 G
67 G
105 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 150 G
110 G
10 G
16 G
9 G
2 G
3 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 75 G
61 G
14 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 273 G
18 G
246 G
9 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 281 G
9 G
120 G
81 G
56 G
15 G
DILL
MINT
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
THYME
CURRY LEAVES
DILL
MINT
OREGANO
BAY LEAVES
CILANTRO
PARSLEY
THYME
CURRY LEAVES
ALLSPICE
BLACK LIME
DRY CHILI
NIGELA SEED
SUMAC
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ASAFOEDITA
FENUGREEK
MUSTARD SEEDS
NUTMEG
STAR ANISE
ALLSPICE
BLACK LIME
DRY CHILI
NIGELA SEED
SUMAC
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ASAFOEDITA
FENUGREEK
MUSTARD SEEDS
NUTMEG
STAR ANISE
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
GRAIN VINEGAR
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
GRAIN VINEGAR