Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 237 G
27 G
139 G
27 G
42 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 26 G
19 G
7 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 323 G
8 G
312 G
3 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
DILL
OREGANO
THYME
BAY LEAVES
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
HIBISCUS
DILL
OREGANO
THYME
BAY LEAVES
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
HIBISCUS
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
GINGER
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
GINGER
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
DATE SYRUP / SILAN
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
DATE SYRUP / SILAN
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
