Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Maldives, the daily total is around 1907 g, with produce leading at 37% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 380 G
198 G
177 G
2 G
0 G
0 G
1 G
1 G
0 G
1 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 702 G
8 G
322 G
75 G
240 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 67 G
40 G
2 G
22 G
3 G
0 G
0 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 225 G
207 G
18 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 380 G
43 G
330 G
7 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 153 G
41 G
83 G
0 G
13 G
16 G
BAY LEAVES
DILL
OREGANO
PARSLEY
THYME
CILANTRO
MINT
CURRY LEAVES
LEMONGRASS
BAY LEAVES
DILL
OREGANO
PARSLEY
THYME
CILANTRO
MINT
CURRY LEAVES
LEMONGRASS
ALLSPICE
NIGELA SEED
SAFFRON
SUMAC
BLACK LIME
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
FENUGREEK
ALLSPICE
NIGELA SEED
SAFFRON
SUMAC
BLACK LIME
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
FENUGREEK
LEMON
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
LEMON
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FISH SAUCE
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FISH SAUCE
