WHEAT
384 G
Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Madagascar, the daily total is around 1154 g, with produce leading at 41% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 450 G
36 G
392 G
21 G
0 G
0 G
0 G
0 G
1 G
0 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 468 G
4 G
39 G
315 G
109 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 16 G
9 G
2 G
3 G
0 G
1 G
1 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 11 G
7 G
4 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 50 G
1 G
49 G
0 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 159 G
0 G
25 G
122 G
9 G
3 G
DILL
MINT
OREGANO
THYME
BAY LEAVES
CILANTRO
PARSLEY
LEMONGRASS
DILL
MINT
OREGANO
THYME
BAY LEAVES
CILANTRO
PARSLEY
LEMONGRASS
ALLSPICE
BLACK LIME
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
SAFFRON
TURMERIC DRY
BLACK CARDAMOM
FENUGREEK
NUTMEG
VANILLA
ALLSPICE
BLACK LIME
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
SAFFRON
TURMERIC DRY
BLACK CARDAMOM
FENUGREEK
NUTMEG
VANILLA
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
GRAIN VINEGAR
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
GRAIN VINEGAR