Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
CILANTRO
DILL
MINT
OREGANO
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
CILANTRO
DILL
MINT
OREGANO
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
