Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
DILL
MINT
THYME
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
PREKESE
DILL
MINT
THYME
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
PREKESE
ALLSPICE
BLACK LIME
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
FENUGREEK
ALLSPICE
BLACK LIME
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
FENUGREEK
ROSEWATER
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
HONEY
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
HONEY
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
