Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Guinea-Bissau, the daily total is around 1089 g, with grains leading at 51% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 353 G
5 G
54 G
156 G
137 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 60 G
4 G
55 G
1 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
DILL
OREGANO
BAY LEAVES
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
DILL
OREGANO
BAY LEAVES
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
ALLSPICE
BLACK LIME
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
