WHEAT
384 G
Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Guinea, the daily total is around 1713 g, with produce leading at 53% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 560 G
55 G
442 G
30 G
0 G
0 G
0 G
2 G
2 G
29 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 908 G
10 G
131 G
523 G
243 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 47 G
10 G
1 G
23 G
6 G
1 G
6 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 29 G
29 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 56 G
6 G
49 G
1 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 113 G
0 G
45 G
0 G
43 G
25 G
DILL
OREGANO
BAY LEAVES
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
DILL
OREGANO
BAY LEAVES
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
MUSTARD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
MUSTARD