WHEAT
384 G
Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Ethiopia, the daily total is around 906 g, with grains leading at 59% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 534 G
109 G
23 G
144 G
44 G
0 G
1 G
21 G
72 G
120 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 216 G
62 G
35 G
91 G
28 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 24 G
1 G
0 G
10 G
6 G
3 G
4 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 94 G
1 G
92 G
1 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 37 G
1 G
19 G
0 G
13 G
4 G
DILL
MINT
OREGANO
THYME
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
HOLY BASIL
KOSERET
DILL
MINT
OREGANO
THYME
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
HOLY BASIL
KOSERET
BLACK LIME
SAFFRON
SUMAC
ALLSPICE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
AJWAIN SEEDS
FENUGREEK
GINGER
GRAINS OF PARADISE
NUTMEG
BLACK LIME
SAFFRON
SUMAC
ALLSPICE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
AJWAIN SEEDS
FENUGREEK
GINGER
GRAINS OF PARADISE
NUTMEG
ROSEWATER
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
TOMATO
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
TAMARIND
SESAME SEEDS
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
HONEY
TAMARIND
SESAME SEEDS