Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In El Salvador, the daily total is around 1729 g, with produce leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 419 G
113 G
45 G
223 G
0 G
0 G
2 G
0 G
32 G
4 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 594 G
52 G
247 G
77 G
202 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 116 G
72 G
14 G
27 G
0 G
0 G
3 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 20 G
18 G
2 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 450 G
25 G
417 G
8 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 130 G
2 G
86 G
0 G
15 G
27 G
DILL
MINT
PARSLEY
THYME
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
DILL
MINT
PARSLEY
THYME
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
BLACK LIME
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
BLACK LIME
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
LIME
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
LIME
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
