Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 1237 G
4 G
98 G
926 G
208 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 61 G
61 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 22 G
6 G
16 G
0 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
BAY LEAVES
DILL
MINT
OREGANO
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
UTAZI LEAVES
UZIZA LEAVES
BAY LEAVES
DILL
MINT
OREGANO
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
SPRING ONION
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
