Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 65 G
1 G
61 G
3 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
BAY LEAVES
CILANTRO
DILL
OREGANO
PARSLEY
MINT
THYME
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
BAY LEAVES
CILANTRO
DILL
OREGANO
PARSLEY
MINT
THYME
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
LEMON
ONION
GINGER
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
GINGER
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
DATES
HONEY
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
DATES
HONEY
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
